Mindfulness & Meditation Workshop Sessions

We offer two dynamic workshops designed to help you achieve your goals, reduce stress, improve clarity, and live a more abundant, meaningful, balanced and positive life. They are offered to individuals, groups, schools, colleges, and online groups. It can be customised as needed.

21- Days Chakra Meditation & Healing with Affirmations, Mindfulness Tasks, attracting Money & Goals (Virtual- Group or Individual)

Are you ready to transform your life and achieve your goals? Join Coach Rosy Thomas for an empowering online group session that will set you on the path to success. Our “5:30 AM 21-Day Chakra Meditation” is designed to help you align your energy, attract abundance, and achieve your dreams.

Why Join Our 21-Day Program?

Our program is designed to help you set clear goals and work towards them with confidence and determination.

Our participants find their stress and anger have come down; they have more clarity, focus, and energy for the day ahead.

Learn how to attract financial prosperity and success through powerful meditation, visualisation and affirmation techniques

Experience a holistic approach to wellness that balances
your mind, body, and spirit.

Participants find their physical ailments have improved. They feel more calm and positive mentally.

Join a supportive WhatsApp group of like-minded individuals sharing your journey and encouraging you.

What You Will Experience

Take Action Now!

Don’t wait to transform your life. Call or Message Rosy today for “5:30 AM 21-Day Chakra Meditation” and start attracting money, success, and happiness.

Millionaire Morning Rituals with Meditation (Virtual- Group or Individual)

Unlock the secrets of millionaires and successful individuals to a fulfilling and productive day with our customised morning rituals designed to enhance your physical, mental, and emotional well-being. Discover how a few intentional morning habits can set the stage for drastic success and happiness.

Why Choose Our Program?

Our comprehensive program is tailored for individuals, groups, schools, colleges, and Corporations. Whether you’re seeking to boost your personal growth or enhance your team’s productivity, we have the perfect solution. Choose the duration that suits you best: our 21-day program to establish new habits or our 3-month plan to solidify them. You can also customise your days.

What's Included?

Breathing Exercises

Begin your day with breathing techniques that clear your mind, improve respiratory health, reduce stress, and sharpen your focus.

Chakra Meditation

Dive into the transformative power of chakra meditation to balance energies and enhance your overall well-being.

Positive Affirmations

Integrate positive affirmations with each chakra to eliminate limiting beliefs and build a positive mindset.

Goal Visualisation

Guided visualisation techniques help you manifest your goals and accelerate your journey toward achieving them.

Healing & Protection

Through guided meditation, experience chakra healing, balancing, and protection from negative energies.

Gratitude Journal

Cultivate a mindset of abundance by jotting down things you're grateful for, boosting happiness and positivity.

Setting Intentions

Begin your day with clear intentions, guiding your actions and decisions toward successfully achieving your goals.

To-do list

Create a to-do list for that day. It gives you clarity and motivates you to take action.

Mindfulness and Chakra Healing

Daily tasks to promote mindfulness and chakra healing, fostering self-awareness and connecting you to nature.

Why Now?

Don’t let the challenge of starting new habits hold you back. Many of you may be already aware of these techniques but may be struggling to implement them. Our expert guidance makes developing millionaire morning rituals more effortless and achievable. Also, Coach Rosy is there personally to hand-hold you daily on “live” with guidance and support. Join the ranks of those who thrive by setting the right tone for their day, everyday.

Take Action Now!

Don’t wait to transform your mornings and, ultimately, your life. Start your transformative journey to success with Coach Rosy, who has a proven track record of guiding others toachieve their goals.

Contact Us

Experience personalised life coaching and other services tailored to your unique goals, with expert support every step to help you achieve lasting inner peace and success.